START YOUR FREE TRIAL
BOOK YOUR FIRST CLASS
Tap sign up on a class below and select 3 Day Free Trial at checkout.
Prefer to sign up in person? Arrive 15 minutes before class and we’ll help you get started.
GETTING READY FOR YOUR FIRST BJJ CLASS
What to wear
For gi classes, we provide a uniform during your trial. Wear a T-shirt, compression shirt, or rashguard underneath. For no-gi classes, wear shorts and a T-shirt or rashguard.
Bring water and sandals
Bring a water bottle and flip flops or sandals to wear when you are off the mats.
Arrive clean
Please shower if needed, wear clean clothes, and keep your nails short.
Eat light
Eat a light meal 1 to 2 hours before class so you have energy without feeling heavy.
No experience necessary
You do not need to know anything before you start. We will walk you through everything.
ARRIVING AT YOUR FIRST CLASS
Arrive 15 minutes early
This gives us time to welcome you, help you check in, and get you ready before class begins.
Check in and waiver
All students complete a standard waiver before training. If you already signed up online, we’ll help you check in when you arrive.
For kids
Arriving early gives your child time to get comfortable with the space, instructors, and other students.
We’ll walk you through it
You do not need to know what to do before class. Our instructors will explain everything and help you feel comfortable.
