TRY 3 FREE CLASSES
REQUEST YOUR FREE TRIAL
Fill out the quick form and we’ll reach out to help you schedule your first class. Whether it’s for you or your child, your first 3 classes are on us. No experience needed.
GETTING READY FOR YOUR FIRST CLASS
What to wear
For gi classes, we can provide a uniform during your trial. For no-gi classes, wear comfortable athletic clothes like a T-shirt or rash guard, and shorts without zippers or pockets.
Bring water and sandals
Bring a water bottle and flip flops or sandals to wear when you are off the mats.
Arrive clean
Please shower if needed, wear clean clothes, and keep your nails short.
Eat light
Eat a light meal 1 to 2 hours before class so you have energy without feeling heavy.
No experience necessary
You do not need to know anything before you start. We will walk you through everything.
ARRIVING AT YOUR FIRST CLASS
Arrive 15 minutes early
This gives us time to welcome you, help you check in, and get you ready before class begins.
Check in and waiver
All students complete a standard waiver before training. Whether you booked online or submitted the trial form, we’ll help you get checked in when you arrive.
For kids
Arriving early gives your child time to get comfortable with the space, instructors, and other students.
We’ll walk you through it
You do not need to know what to do before class. Our instructors will explain everything and help you feel comfortable.
